THE Costa del Sol hospital has announced that it will be closing three operating rooms in the afternoons in July and four in August.

THE Costa del Sol hospital has announced that it will be closing three operating rooms in the afternoons in July and four in August.   Ana Corredera, spokesperson for the PP health department, commented that the works being done to expand the hospital have also been blocked for more than two years.   Corredera went on to underscore the fact that there would be no reduction in the number of beds available during the summer but that, due to the reduced budget this year, the summer reinforcements, brought in to cover the four-fold increase of the population, would be “minimal.” The PP spokesperson added that, in her party’s opinion, the delays in the expansion were due to bad local government by the PSOE.

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Costa Del Nightmares

Costa Del Nightmares (4×60’), which wrapped filming in Spain last week, has been pre-sold in 110 territories, including BBC Global (Africa, Poland, Asia), FX (India), Planet TV (Slovenia), SIC (Portugal), TV Joj (Slovakia), ABS (Philippines) and VTM (Belgium). The show follows Ramsay as he tries to help expat Brits living on the Costa Del Sol to turn around their struggling eateries

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MARBELLA taxi drivers have warned the council about the rising growth of the pirate taxi industry and are threatening a strike if something is not done about it.

MARBELLA taxi drivers have warned the council about the rising growth of the pirate taxi industry and are threatening a strike if something is not done about it. More than 150 cars stopped outside the fairgrounds for two hours to protest the situation about the amount of unauthorised vehicles which abound every summer in the town. “There are around 40 private individuals and companies endangering the livelihoods of the 316 legal taxi drivers in Marbella,” commented one driver at the two-hour protest. David Piquer, spokesperson for the taxi association of Marbella commented that this situation repeated itself every summer and the association was now asking for a sit down with the mayor in order to discuss the situation and find a remedy that would work for everybody. “We just want to be listened to and have our petitions taken into account by the council,” added Piquer. The petition, which summarises the association’s concerns along with the licence number plates of the rogue cars and photographs of their drivers, has been handed in to the council. One of the main bones of contention between the taxi association and the council is the Puerto Banus area which, according to one demonstrator, the police know about but have not taken any action on.

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REVEALED: Shocking failure to police drink-spiking in Spanish resorts

POLICE in Spain have apparently no official records for the crime of drink-spiking. Hospitals and town halls have also failed to give any indication of the severity of the problem, despite a terrifying 60% increase in sexual attacks in Spanish resorts last year. The shocking revelation comes as assaults from spiking begin to soar, with the summer season now well underway. “It is clearly becoming a bigger issue and particularly in the summer,” said a source at Marbella Town Hall.

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We cannot see our greatest selves beyond giant shame trees that provides shade for our demons of guilt

 while we sweat in the harshness of the midday sun of our hang-ups, begging to believe we are worthy.

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Released Alien from Border Crisis Arrested for Alleged Murder, Kidnapping in Texas

An illegal immigrant who was released by U.S. authorities with a Notice to Appear has been arrested for the alleged murder of a woman and kidnapping of children on U.S. soil. The alleged crimes occurred after the man was released. The man, Pedro Alberto Monterroso-Navas, entered the U.S. illegally with children and turned himself in to U.S. Border Patrol agents. He was processed and released, as are all illegal immigrants who come as unaccompanied minors or incomplete family units from Central America. The alien is from Honduras. The arrest was first reported by the Associated Press (AP), but Breitbart Texas has exclusively confirmed that the man was part of the Obama Administration’s catch and release policy for family groups from Central America. A U.S. Border Patrol source who spoke with Breitbart Texas on the condition of anonymity provided Breitbart Texas with the alien registration number for the man, and the event number for the man’s apprehension. He was processed in the McAllen station of the U.S. Border Patrol. The alien’s registration number is 202027386. The event number for his apprehension is MCS14061487. The “MCS” designates the McAllen station, the “1406” designates that the man was apprehended in June of 2014. A separate Border Patrol source confirmed that the man was apprehended on June 26, 2014 with two children he claimed were his own. He told U.S. authorities he had family in Metairie, Louisiana.

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Shocking images showing two couples having sex outside nightclub sparks outrage online

This is the shocking photograph showing two couples having sex outside a nightclub. Two scantily clad girls are pictured sitting on boys’ laps in a car park outside Ed Divino in Belfast as other stunned revellers looked on. The jaw-dropping snap of the two couples, taken last Thursday, has gone viral with people posting their disgust online. One twitter post reads: “WTF is wrong with the young ones did they not learn after magaluf girl n slanegirl now another pic pops up :(.” Another posted: “People have no shame. This is traumatic.”

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El Divino nightclub, Belfast: Picture of clubbers having sex in car park posted on Twitter, Instagram and Facebook sparks outrage

A picture of two female clubbers appearing to have sex with two men in a car park outside a nightclub has sparked outrage online. The image has been shared on thousands of social media accounts after being taken outside El Divino in Belfast after a student night last Thursday. It shows the two scantily-clad women on top of the men, with other revellers milling in the background, in scenes reminiscent of the recent video of a clubber giving oral sex to men in return for a drink in Magaluf.

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British cyber-jihadist Babar Ahmad jailed in US

A British cyber-jihadist has been sentenced in a US court to 12-and-a-half years' imprisonment after admitting terrorism offences. Babar Ahmad, of Tooting, south London, had admitted conspiracy and providing material to support the Taliban. Ahmad has already spent almost 10 years in prison in the UK and US and his lawyer thinks he could be released in about seven-and-a-half months. He waived his right to an appeal as part of a plea agreement. The judge said she had to weigh the seriousness of the crime with Ahmad's good character, after reading thousands of letters of support and hearing from British prison officials who described him as an exemplary prisoner. The court in New Haven, Connecticut, handed down a sentence of 150 months, half of the 25 years the prosecution was seeking. Ahmad is expected to carry out the remainder of his sentence in New York's Metropolitan Correctional Center.

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Libya in shock after Tripoli airport attack

Libyans are stunned after two days of fighting between rival militias leaves the country's main international airport out of action. At least eight people have died in the clashes and 12 planes were damaged. The airport remains in the hands of the Zintan militia which has controlled it since Muammar Gaddafi was ousted. The government has been unable to disarm the numerous armed groups that took part in the 2011 uprising and which have divided the country.

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Can Alcohol Kill You?—Let’s Count the Ways

According to the World Health organisation, alcohol kills more than 3 million people worldwide each year, which translates to one person every 10 seconds. That’s more than the amount of people lost to AIDS, tuberculosis, and violence. The statistic includes alcohol-related driving fatalities, violence, and health issues arising from excessive alcohol consumption. Because alcohol is legal in most countries, and because—especially in the US and western culture in general—it is promoted in advertising and glamorised in film, its dangers are often minimised or disregarded by young people, and the warnings about problem-drinking and its consequences are viewed as the admonitions of uptight grownups. Unfortunately, the facts support the admonitions. So, how can alcohol kill you?

Here are a few ways it can—and does—end lives: Drunk driving accounted for ten thousand deaths in 2010—that was over thirty percent of all traffic fatalities. Acute alcohol poisoning kills over one thousand people each year. Nearly sixteen thousand people died in 2010 from alcohol-induced liver disease. Over fifty percent of people who die in fires have high blood-alcohol levels. One quarter of all emergency room admissions, one-third of all suicides and more than half of all homicides and incidents of domestic violence are alcohol related. Unintentional injuries related to alcohol consumption cause over eighteen hundred deaths each year among college students. Health problems, including increased likelihood of stroke, diabetes, cirrhosis of the liver, oesophageal cancer, and compromised immune system can lead, if untreated, to premature death. Alcohol in combination with other drugs, especially pain medications, tranquillisers, and sleep medications, can cause death by slowing down respiration as well as by causing the aspiration of vomit. The simple fact is that alcohol impairs judgment, cognition, inhibitions regarding excessive risk-taking and acting out of aggressive tendencies, and other faculties that reduce the likelihood of accident or death. If alcohol consumption becomes regular, increases over time, or increases in amount, or if consequences of drinking are accumulating, treatment is indicated, because yes, alcohol can kill you. 

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Spain's Catalonia region to push ahead with burka ban following EU ruling

A burka ban will be brought in by the government of Spain’s Catalonia region in the wake of a European Court of Human Rights ruling that banning veils does not breach human rights laws. Ramon Espadaler, Interior Minister for Catalonia, said that the ban, first proposed in 2013, was in no way an attack on religious freedom as the wearing of helmets and masks in public will also be forbidden. Espadaler announced that the Catalan government aimed to get the ban approved after the summer 2014 recess

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Revolutionary Addiction Treatment Methods to Be Shared in Live Seminar and New Book

Mind & Body Treatment and Research Institute is sharing its remarkable new methods for addiction treatment in an upcoming conference, July 12th in San Diego. Those who can't attend the "Face Your Addiction and Save Your Life Conference" can still benefit from Dr. Keerthy Sunder's treatment expertise, through a conference recording that will be available online, as well as Dr. Sunder's new book, "Addictions: Face Your Addiction & Save Your Life." Those who are personally struggling with addiction and friends and family of addicts are invited to attend in person or online after the conference. The conference will take place from 11 AM – 1 PM, Saturday, July 12th in San Diego at the Porto Vista Hotel in the Costa del Sol Meeting Room. A luncheon for registrants will be held at 1 PM. To register, visit http://mbtrins.com/register-now/. The conference recording will be made available on the Mind & Body Treatment and Research Institute website. From years of helping addicts, Dr. Sunder has developed strategies for addicts and their families to beat addiction for good, defying the alarming relapse statistics. He looks forward to sharing these tools and techniques at the seminar. Not only will participants learn how an individual's genetics make them vulnerable to addiction, they'll learn about dual diagnosis and about addiction's ability to alter someone's brain.

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What Do The New Airport Security Measures Mean For You?

 

 

Travellers are being advised to power up electronic devices in hand luggage as part of new security measures introduced at UK airports.

The move comes as the US stepped up its airport security, although the Department for Transport (DfT) said there was "no change to the UK threat level, which remains at substantial" - the third of five possible threat levels. So what has changed and what will it mean for passengers? What are the new restrictions on charging devices in your hand luggage? Passengers passing through airport security will have to prove their electronic devices are powered up by switching them on.

What gadgets are included? As well as mobile phones and laptops, the DfT guidance includes devices such as electrical shavers, hair-straighteners and cameras or any other camera equipment. No complete list has been provided but the general advice applies anything "with a battery", so other items such as handheld games consoles and e-readers could also be checked. What will happen if my device cannot be switched on? The government guidelines say passengers carrying devices which they cannot switch on "face not being allowed to bring the device onto the aircraft". Passengers would then have to choose between charging the device if possible, leaving it behind (see below) or not getting on their flight. What will happen if I leave an electronic device? Some airlines have outlined ways customers can get their devices back. British Airways said passengers could either keep devices at airports for customers to collect or have them forwarded to another address, at the airline's expense.

Virgin Atlantic has said likewise. EasyJet said it was seeking clarification from the government on the new regulations and had not, so far, issued any specific instructions to passengers. Can I charge my device at the airport? To avoid the risk of missing your flight or having your device taken away, make sure it is fully charged and check that the airport you are travelling from has a charging point. If for any reason you have a device with a flat battery, charging points are available near security in most airports - so if you have enough time before your flight you should be able to charge it up.

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Bolivia nationalized the company that runs the three largest airports in Bolivia because the government claims the company did not invest in improving the airports.

Servicios de Aeropuertos Bollivianos SA (Sabsa) is a division of Spain's Abertis Infraestructure SA but Sabsa is also partly owned by Aena Aeropuertos SA based in Madrid. Bolivian president Evo Morales said that the privatization of Sabsa in 1997 was equivalent to "robbery" and "looting". He claimed that since that time the company's profits have been exorbitant and investments "ridiculous".

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real estate company Reyal Urbis filed for insolvency after failing to renegotiate debt with its creditors.

Spain's property market crash claimed another victim on Tuesday, as real estate company Reyal Urbis filed for insolvency after failing to renegotiate debt with its creditors.

 

The move takes the property developer, which had 3.6 billion euros ($4.8 billion) of debt at the end of September, closer to becoming Spain's second-largest bankruptcy after Martinsa Fadesa, which defaulted on 7 billion euros of debt in 2008.

Dozens of property companies have collapsed in Spain, where house prices have fallen around 40 percent since their 2007 peak. With the country locked in a deep recession, analysts expect prices to fall further still.

Spain's banks were crippled by the property market bust, eventually requiring the state to agree a European bailout for its lenders of almost 40 billion euros last year. Indebted property firms have asked banks for debt relief but patience is wearing thin among lenders saddled with soured property assets.

 

Reyal Urbis is 70 percent owned by construction magnate Rafael Santamaria and its creditors include Santander, BBVA, Bankia and Banco Popular.

The company, which valued its property portfolio at 4.2 billion euros in June 2012, said it would continue to operate as permitted by Spanish insolvency laws.

Its insolvency petition now goes to court and its fate will be in the hands of a judge.

Reyal Urbis said Santamaria would remain at the helm of the company and he still hoped Reyal Urbis could reach a deal with its creditors, given "the good will of all negotiating parties".

The company had until Feb. 23 to reach a debt restructuring deal with the banks or file for insolvency. Sources close to the matter told Reuters on Friday that creditors had rejected the company's 3.6-billion-euro proposal.

Trading in the company's shares was suspended on Tuesday, Spain's stock market regulator said. The stock had plunged 99 percent since June 2007 to close at 0.124 euros on Monday.

At the end of 2011, Reyal Urbis owned some 888 finished homes in a country where over a million homes lie empty. The company also had 8 million square metres of land for development and 237,000 square metres of commercial property, including offices, shopping centres, industrial property and hotels.

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Ms Sandiford to be executed for drug trafficking.

A British grandmother has been sentenced to death by firing squad for smuggling almost 5kg of cocaine into Bali.

Lindsay Sandiford was arrested in May last year after she tried to enter the Indonesian holiday island with illegal drugs worth £1.6 million hidden in her suitcase.

Local prosecutors had called for the 56-year-old housewife to be jailed for 15 years. But today there were gasps in the Bali courtroom when a panel of judges announced Ms Sandiford would be executed for drug trafficking.

As the shock verdict was announced, Ms Sandiford, from Gloucestershire, slumped back in her chair in tears before hiding her face with a brown sarong as she was led out of the courtroom.

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Merry Christmas

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Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger. We've all been there, finishing a whole bag of chips out of boredom or downing cookie after cookie while cramming for a big test. But when done a lot — especially without realizing it — emotional eating can affect weight, health, and overall well-being.

Not many of us make the connection between eating and our feelings. But understanding what drives emotional eating can help people take steps to change it.

One of the biggest myths about emotional eating is that it's prompted by negative feelings. Yes, people often turn to food when they're stressed out, lonely, sad, anxious, or bored. But emotional eating can be linked to positive feelings too, like the romance of sharing dessert on Valentine's Day or the celebration of a holiday feast.

Sometimes emotional eating is tied to major life events, like a death or a divorce. More often, though, it's the countless little daily stresses that cause someone to seek comfort or distraction in food.

Emotional eating patterns can be learned: A child who is given candy after a big achievement may grow up using candy as a reward for a job well done. A kid who is given cookies as a way to stop crying may learn to link cookies with comfort.

It's not easy to "unlearn" patterns of emotional eating. But it is possible. And it starts with an awareness of what's going on.

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ARE YOU ADDICTED TO BUSYNESS ARE YOU A SOCIAL MEDIA ADDICT

You may be lost in the addiction to busyness if…

• Your usual response to “how are you?” is “so busy”, “crazy busy” or “busy but good”
• You spend time worrying about how busy you are going to be tomorrow
• You get angry when your spouse or friends aren’t as busy as you
• Your busy life keeps you up at night thinking about everything you didn’t get done
• You make a point of letting people know that you stay at the office after hours
• You check email several times a day
• You zone out during conversations thinking about everything you have to do
• You volunteer for things you don’t care about
• You spend time complaining about how busy you are
• You make list after list to make sure you don’t forget anything during your busy day
• You allocate time each day to clean your desk or organize your stuff
• You regularly eat in your car
• You use a phone in the car because “it’s the only time you have to talk”

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